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Should I decrease the amount of red meat I should eat

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I want to reduce the amount of red meat I eat in a week
1 Responses
973741 tn?1342346373
I did this myself.  We sure don't need much even though I like it.  So, eat it maybe once a week and make sure it is lean.  Alternatives are fish, salmon, and obviously chicken.  Legumes and beans work well too.  How is it going for you, the giving up of meat?  
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