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masturbation causes erectile dysulfunction?
i have been masturbating from 4 yrs daily . will masturbation causes erectile dysulfunction? i am 16 yrs old only
It will be prudent to reduce frequency of masturbation as much as possible. Tips on masturbation. Do it with lubricated hand, do not stop breathing while masturbating . Do not lay down on your front side while masturbating. Do not hurry. Empty your bladder before masturbating. If you want to stop the urge to masturbate, do abdominal breathing. Google abdominal breathing and lean and practice for 10 minutes twice a day. Use this breathing to cool down your urge. In this way you will be able to reduce frequency of masturbation..
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