I am currently taking phentermine and chromium to help with craving carbs and to stop hunger. They really do help. Maybe talk to your doc to see if that might help.
The more nutrients you eat the less cravings you will experience. The human body gets hungry in to siuations: when it needs calories and when it needs nutrients. Also drinking a lot of water is a great and natural way to lose the cravings!
I lost almost 7 kgs through proper dieting n exercise but nw my willpower has *** down plz help me wt should I do to burn extra kilos..
Plz give me some motivation to loose weight