Aa
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Sorry! Needed to start a new post as it was taking ages for the other one to load. One of the joys of living in the country and being at the very end of a line.
Have you thought about asking for respite while your T is away? Would that help to take some pressure off you?
Have you thought about asking for respite while your T is away? Would that help to take some pressure off you?
Thats a good reason to support Spain lol.
I do invest too much hope in him and your right he can't help me and he knows that, i just don't like change thats all but i guess it has to happen. Not a bad day apart from anxiety but i have slightly more energy for now anyway. We have a big celebration here tomorrow the 12th July, my partner wants to go i'm to afraid too many people and to much noise it scares me even thinking about it. Hope you have a good day.
I do invest too much hope in him and your right he can't help me and he knows that, i just don't like change thats all but i guess it has to happen. Not a bad day apart from anxiety but i have slightly more energy for now anyway. We have a big celebration here tomorrow the 12th July, my partner wants to go i'm to afraid too many people and to much noise it scares me even thinking about it. Hope you have a good day.
Having more energy must feel good. Is there a way you could go and feel safe?
I feel pretty tired. I went for a short run today, the first in what feels like forever.
Also did some digging to bury an exposed water pipe over the farm. Also had an unexpected farm contractor come so needed to rush around and do fences and gates for him. This is way more exercise than I have done in ages. Expect to be sore tomorrow.
I feel pretty tired. I went for a short run today, the first in what feels like forever.
Also did some digging to bury an exposed water pipe over the farm. Also had an unexpected farm contractor come so needed to rush around and do fences and gates for him. This is way more exercise than I have done in ages. Expect to be sore tomorrow.
Yeah the more energy is good it doesn't last though usually only a few days but i am glad of it i get some housework done, then i have weeks of no energy.
I went to the parade i panicked the whole way there, i calmed for a while but left in the interval the second part is taking place now but we went home, the children got bored after a while so it was a good excuse to leave.
A run thats good, i expect you will feel sore tomorrow after all that.
It was good to be away for a while i didn't think about stuff that i usually do when i'm at home so that helped, but i'm glad to be home even though i was only 10 miles down the road.
We were also thinking of moving house to see if that would help but i'm not sure it would, the memories and fears are with me no matter where and live, so i have decided to stay here.
I hope you have a good day and that you aren't too sore.
I went to the parade i panicked the whole way there, i calmed for a while but left in the interval the second part is taking place now but we went home, the children got bored after a while so it was a good excuse to leave.
A run thats good, i expect you will feel sore tomorrow after all that.
It was good to be away for a while i didn't think about stuff that i usually do when i'm at home so that helped, but i'm glad to be home even though i was only 10 miles down the road.
We were also thinking of moving house to see if that would help but i'm not sure it would, the memories and fears are with me no matter where and live, so i have decided to stay here.
I hope you have a good day and that you aren't too sore.
Just a sore foot. Other than that not too bad.
Maybe relocating would be a good idea. Stressful but a new/ fresh start.
Maybe relocating would be a good idea. Stressful but a new/ fresh start.
I thought i was going mad yesterday but i didn't, i had to go to bed i couldn't cope mentally anymore and i get confused and tired so i slept for a while.
I went to my GP today telling him i was ill, i rang and got an emergency appointment, he said no psychially i'm fine its mentally where i have the problems, i told him i was going mad he said i'm not its the depression and anxiety thats making me feel so ill and i need medication, he said everytime he sees me i'm worse, i told him no medication, so he just smiled at me and said you know where to get me when you need me.
Today i stayed in bed until after 1, then when i got up i decided i would go with my partner and the two youngest ones to feed the deer and the ducks apart from panicking that i was to far from the car it was ok i actually felt normal for a while, came home and got anxious and panicky again, i give up.
My social worker is to get in touch tomorrow to see how i am, i am going to tell her just take me away, or maybe not.
How are things with you? Take care
I went to my GP today telling him i was ill, i rang and got an emergency appointment, he said no psychially i'm fine its mentally where i have the problems, i told him i was going mad he said i'm not its the depression and anxiety thats making me feel so ill and i need medication, he said everytime he sees me i'm worse, i told him no medication, so he just smiled at me and said you know where to get me when you need me.
Today i stayed in bed until after 1, then when i got up i decided i would go with my partner and the two youngest ones to feed the deer and the ducks apart from panicking that i was to far from the car it was ok i actually felt normal for a while, came home and got anxious and panicky again, i give up.
My social worker is to get in touch tomorrow to see how i am, i am going to tell her just take me away, or maybe not.
How are things with you? Take care
Ok for me at the moment. I cancelled my doctor's appointment for today. Have one for next week. Was just trying to push it out a little. Not sure whether that was a good idea or not.
You should ask for some meds to help you with your anxiety. They must think we're bonkers when we won't take stuff to even help ourselves. I think the depression also makes it harder to take.
You should ask for some meds to help you with your anxiety. They must think we're bonkers when we won't take stuff to even help ourselves. I think the depression also makes it harder to take.
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