Well .. then .. GENERAL to DRILL SERGENT .. I have a CHALLENGE for YOUUUU!!!
YOU use the Food Journal .. for at LEAST one meal a day ... and I will do some time of exercise!!! It's a WIN WIN !!!
What do you say Buddy???
Hey guys!
I'm around at work right now. I haven't walked this week, its been way too humid for me. The heavy air makes it hard to breath. I have my doctor's appointment on 6/28 and I hate to say it I am no where near my goal!!!! UGH!
I can't .. I'm on a ROLL!!!! Especially AFTER realizing my food diary showed me I was eating about 200 calories too much .. just can't rely on my head for calculations!!!
He really IS a stinker, isn't he??? But, that is NO news flash.
I haven't used the food tracker yet. I wasn't going to say that in public!!!!
we met to chat and he said, I'm flying out in the MORNING!!!! Talk about HEART STOPPING!!!! He moved it up 2 weeks!!!! He didn't even tell them he was coming home and completely shocked them!!!
I've talked to him once since he's been home .. he arrived safe and sound .. and I could hear his sister laughing.