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LIVE CHAT NOW ..
Hi Everyone .. and welcome to LIVE CHAT! This is where we can talk about our weight loss, our exercise, ask questions, share knowledge and/or socialize and get to know each other a bit.
Just be sure to refresh your screen often so you can keep up with the community members!
How's your day today? How's your weight loss going? Any questions?
Just be sure to refresh your screen often so you can keep up with the community members!
How's your day today? How's your weight loss going? Any questions?
Ranae....had a great time chatting with you, see you next Tues. Have a great week.
Angel (lazy again, sorry) "baby barbells"....you'll have fabulous arms by the time he goes to preschool :)
Angel (lazy again, sorry) "baby barbells"....you'll have fabulous arms by the time he goes to preschool :)
It has been great meeting and chatting with all of you and you are a welcome addition to the WL&D community!
I have to run now .. it's 10 pm and I have to get up very early. Please feel free to keep chatting with each other and I'll check the thread in the morning.
Hope to see you making posts and participating in the community and we are truly glad you are here! Thank you for allowing us to share in your journey and for joining us here tonight!
We'll be doing another Live Chat next Tuesday and try for each Tuesday after that .. please join us again!
Very best wishes .. (((Hugggsssss))) and nite ..
Ranae
I have to run now .. it's 10 pm and I have to get up very early. Please feel free to keep chatting with each other and I'll check the thread in the morning.
Hope to see you making posts and participating in the community and we are truly glad you are here! Thank you for allowing us to share in your journey and for joining us here tonight!
We'll be doing another Live Chat next Tuesday and try for each Tuesday after that .. please join us again!
Very best wishes .. (((Hugggsssss))) and nite ..
Ranae
Hehe, the fun part is when we try to incorporate the babies into the workout...my two year old does "push-ups" with us...my 9month old is great for some bicep curls...they love it!
It took a lot to get my family on the bandwagon with me but over the last month I've gotten Dad (the chef) to stop preparing the massive proportions the we were accustomed to. Its much easier to eat right when there is not an excess of food available, and my grandmother who lives down the street from us has benefited from the leftovers. I'm curious to see if anyone else in the family will lose some inches as well.
jimmeh - Perhaps you can explain this in detail sometime in a post and share with the group. I would personally like to learn this training!!
I want to be a fly on the wall with dai3symae .. :D :D :D
I want to be a fly on the wall with dai3symae .. :D :D :D
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