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LIVE CHAT NOW ..
Hi Everyone .. and welcome to LIVE CHAT! This is where we can talk about our weight loss, our exercise, ask questions, share knowledge and/or socialize and get to know each other a bit.
Just be sure to refresh your screen often so you can keep up with the community members!
How's your day today? How's your weight loss going? Any questions?
Just be sure to refresh your screen often so you can keep up with the community members!
How's your day today? How's your weight loss going? Any questions?
I have the Winsor Pilates, it's not bad but, my tummy is just not up there at that level yet! Today we just incorporated things from our class and it worked out really well.
Kinda hard to play the wii when there are 3 other couch potatoes that tend to hog the television. Lol. Comcast does have some fun exercises on demand when I get the chance to use the tv though
I have been trying to do atleast 30 min cardio per day,,,,,,,,,,,,,elliptical, stairmaster, etc. I throw in a few days of weight training too. It will be interesting to see what kind of program my traininer puts me on.
My hubby and I did Nutrisystem last year and it works as long as you stick to their food. I wasn't a fan of most of the food and to think I had to eat it for the rest of my life, was NOT realistic (for me)
My hubby and I did Nutrisystem last year and it works as long as you stick to their food. I wasn't a fan of most of the food and to think I had to eat it for the rest of my life, was NOT realistic (for me)
PrettyKitty .. Two cats .. one is a plenty for me .. lolll
jimmeh - You're definitely doing it the right way and for the right reasons. Hope you will share with the community often. I found that 1,400 calories and exercise were what triggered my loss as well. Don't you feel much better??? That's WONDERFUL that YOUR DAD is helping!! Talk about family support!!!
Yeah .. no coat today and all the snow just melted (except for one small spot) .. not looking forward to 6 - 12 inches of snow anticipated for Friday!
Angelinthemorning - I'll take SPRING any day .. even with tornados over this SNOW!!!
jimmeh - You're definitely doing it the right way and for the right reasons. Hope you will share with the community often. I found that 1,400 calories and exercise were what triggered my loss as well. Don't you feel much better??? That's WONDERFUL that YOUR DAD is helping!! Talk about family support!!!
Yeah .. no coat today and all the snow just melted (except for one small spot) .. not looking forward to 6 - 12 inches of snow anticipated for Friday!
Angelinthemorning - I'll take SPRING any day .. even with tornados over this SNOW!!!
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