Hang in there - you'll be ok. We all "derail" once in a while - just get back on track and start again. If you don't, twehner5 is going to demand 750 crunches - she really can be a toughie, if you don't toe the line!! lol
Don't forget we're all here to support you, so just forget the Super Bowl and start again.
haha i do 300-500 crunches a day so im set lol thanks guys i'll try my best
We know who you are and we know where to find you!
Now, grab those healthy foods and snacks, healthy foods......AND DROP DOWN AND GIVE ME 50 CRUNCHES!!!!!!!!!!!!!!!
You're not getting off the hook that easy kiddo!!! We don't quite around here! We get back up, brush ourselves off and get going again!!!
Noone ever got what they wanted by quitting .. quitting is NOT an option!!!
http://www.youtube.com/watch?v=O4Lhw4M-GTg - Be the BEST that YOU CAN BE!!!! We're gonna be winners!!!!
All right, let's go .. let's go .. let's go!!!!
And, just in case that is not enough ... here's a little quiter message to remind you to BELIEVE ...
http://www.youtube.com/watch?v=YdpHaKkbmGk&feature=related
You owe this to yourself!
hey dont be down on your self it happens to everyone you cant be mad soo you slipped up everyone does it. its not the end of the world u dont have to give up start again u can do it. superbowl is all about the food lol thats why super markets make bank during superbowl weekend. soo what you need to do is set your mind straight that u messed up and that u should continue where you left off. hey dont let this stop you its hard work but very rewarding in the end whats your favorite food and why???