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579258 tn?1250649343

ROLL CALL - DAY 14 - INSPIRATIONAL LINKS!

What a Scrumptious Sunday and a lovely day!   Can you believe two weeks of the Challenge are behind us?  

Know there are many people participating in the challenge and believe the small responses to the posts on the weekends are due to people being active outdoors, busy with families and traveling!  So ... perhaps everyone can update each other on what they've been doing over the weekend???

Here is your link for today ... http://www.ranaesheart.com/2000/10/welcome-to-believe-in-yourself_19.html

Brisk Fall Breezes and Warm Sunshine Wishes ...

PS - Will make another post, but have soooo much to share with all of you!!!  MedHelp is working very diligently to support our Weight Loss & Dieting efforts and new products will be rolling out over the ensuing months.  By the way, have you implemented your exercise tracker???  What do you think of it???

PS  PS - In response to some member questions, YES, we are DEFINITELY planning MORE CHALLENGES ... there is one coming in November for Thanksgiving, December for Christmas and January for New Year's!!!  
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616227 tn?1251076398
Trudi C and bet643  - You girls rock!
Helpful - 0
579258 tn?1250649343
Whooo Hooo ... Down 1.5 and halfway there ...and in spite of Thanksgiving!!!  How amazing are YOU???   Your sunshiny can do attitude is amazing and there for all to see!  

bet643 ... If I have played a small part in helping you, then I am grateful and you are most welcome; it is all about paying it foward.  Just ALWAYS Remember .. YOU are the ONE who has MADE these changes!  It is your effort, your determination and your positive attitude.  The power and ability to change is within you and YEAHHH YOUUUU, you plugged into it and have done it!!!  

On to week #3 ... let's do this thing together ... so much more fun to have friends and support, don't you think?

Still curious about what everyone thinks about the exercise tracker???  Hope everyone gets implementing it and start getting used to using it ... and the mood tracker ... they will play a special role in what is coming.

(((Hugs))) all around and have a wonderful and lovely day!  :)
Helpful - 0
Avatar universal
I would like to wish you well and thank you for being my angel on my shoulder. You are such an amazing person. I have lost 2 lbs and I hope that I can lose another 2 during the next 2 weeks. I wish everyone the best of luck and wellness in their challenge.
Helpful - 0
483733 tn?1326798446
I am 1.5 pounds down and half the way to my expected goal.  Since Thanksgiving messed me up I am making it up and will succeed this week!   How is everyone else doing?
Helpful - 0
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