Okay, here we are, at weigh in time, once more. I hope everyone's had a good week; I haven't!!
I'm running late this morning, and have to be off in a few minutes, so this will be brief, this week.
Once again, my weight has been all over the scale, ranging from 147 to 155. I'm still retaining fluid and still have hypo symptoms, so that's the majority of it. For weigh in, my weight hasn't changed from last week, so I'm sitting steady at 150, which is WAY too much!!
Food wise, I didn't do so bad this week, except that we did stop at McDonald's yesterday, and that wasn't a good thing to to........ salt and fat!! For exercise, I walked about 3-4 miles every day this week, besides yesterday; not so far yesterday, but did walk.
I'm getting very frustrated, because if I drop an ounce to 2 today, by tomorrow, I've gained it back, along with several more......... that's with exercising and watching what I eat.
On that note, I have to be off. I hope everyone else is doing well.
Remember, we win by losing.
Wishing everyone a wonderful week.