Good morning, everyone. Yep, it is still morning. A dark, cloudy morning, but still morning. Neighbor and I decided not to walk this morning because of rain, but it hasn't started yet, so it looks like we could have gone ahead and went. I guess it doesn't hurt to take a day off, now and then.
I guess you all know, by now, that the groundhog didn't see his shadow on Friday, so those of you going through the nasty winter are in for an early spring... we all hope!! :-)
So my week has been sort of "on and off" - busy some days and not busy other days. I think I mentioned that I'd had my hearing tested because of (what I consider) severe tinnitus (ringing in my ears). I've had the tinnitus for as long as I can remember and have been told there's nothing to be done about it. Hearing tests showed that my regular hearing, such as listening to people talk and other sounds we hear the most is pretty normal. I can't hear high pitched sounds at all unless they're louder than the ringing in my ears. The hearing doctor - audiologist(?) said that hearing aids might help because she could program sounds to play in the background that would give my brain something else to think about, other than the tinnitus. Anyway, we went to pick up the hearing aids on Thursday. It always takes time to get used to new devices, so I'm giving the hearing aids the benefit of doubt, but so far, I'm pretty disappointed. Since I don't really need the "aid" for hearing, everything seems too loud and the background sounds don't seem to do much for the tinnitus. I have 45 days to decide whether to keep them or not, but it seems like a rather expensive way to create background sound. I'd think a good pair of ear buds paired with sounds on my phone should do almost the same thing... Anyway, I have to give that situation some thought.
Friday night was our monthly, First Friday Art Walk, which is held on the downtown square. That's an event at which artists set up their products along the street, community art entities, such as our calligraphy guild, local library and others have tents right on the square to let people know about our organizations. The calligraphy guild usually writes people's names on book marks in calligraphy. This month, we did Valentine's cards, which went over very well. It was SO cold out there though. I had 4 layers of shirts, 2 blankets, gloves, etc. I did end up sharing my blankets and gloves... we can't write with a glove and one of the ladies had a medical condition that paralyzed her left hand, so it gets super cold. She forgot her own gloves, so of course, I shared mine - as I said, we can't write with a glove, so we each had one for our left hand (the gloves I have can go on either hand). Hopefully, by next month's event it will be warmer. If not, I'll make sure I have the same items with me!!
I've still be walking nearly every day. Because of the cold mornings (low 30's and 40's), my neighbor and I have changed our walking time to right after lunch many days, but that's working quite well. As noted, we didn't go this morning because it was supposed to be raining, but it hasn't yet. We'd just now be getting back, so we could have. I did talk to my cardiologist about my legs feeling weak and tired when I'm walking, especially, uphill, so they will be doing an ultrasound to check the arteries in my legs. I also talked to him about shortness of breath. He doesn't think there's anything in my heart causing that, so recommended that I ask my pcp for a referral to a pulmonologist since I'm a former smoker. I still have to call my pcp about that.
Through all that, this week, I've lost another 1.6 lbs. I'm still using October as my starting point since that's when the med changes were made, and I'm down 13.2 lbs since then. I was pretty sure my medication was causing a lot of my weight issues, but had no inkling it would start coming off like it has. Of course, I'm happy with it and hope it continues until I get to a decent weight again.
So that's my story. How was your week? I hope it was all good and you were able to meet your goal(s).
~~Wishing everyone a wonderful, successful week~~