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Pregnant?
So my boobs are heavier and my nipples are really sore about a week I have had this issue and I had my period last month and been using condoms and birth control and I just took a test yesterday and said I'm not pregnant. My period is supossed to start in two weeks.
It is likely to be premenstrual tension (PMT) sometimes called premenstrual syndrome (PMS).
Eating a healthy and well balanced diet with lots of fresh fruit and vegetables and cutting out or cutting down on junk and sugary foods and processed foods as well as fizzy drinks can help. Make sure you drink plenty of fluids and especially water.
You may also find Evening Primrose oil helpful. You can purchase the capsules from large superstores or from the herbal shop.
Eating a healthy and well balanced diet with lots of fresh fruit and vegetables and cutting out or cutting down on junk and sugary foods and processed foods as well as fizzy drinks can help. Make sure you drink plenty of fluids and especially water.
You may also find Evening Primrose oil helpful. You can purchase the capsules from large superstores or from the herbal shop.
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