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for cowboy70
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Thursday, April 25
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Summary for Thursday Calories Carbs Fat Protein
Totals 1731 245 61 39
08:02 AM Breakfast
Calories Carbs Fat Protein
Pane Turano Italian Bread, 1 x slice 130 26 0 5
Velveeta, 2 x slice 120 4 8 6
Tomato Juice, 0.5 x cup 25 5 0 1
Totals 275 35 8 12
12:45 PM Lunch
Calories Carbs Fat Protein
Instant Pot Beef Stew, 1.5 x Cup Serving 549 69 25 16
Lay's Potato Chips, 1 x 15 chips 160 15 10 2
Totals 709 84 35 18
05:35 PM Lunch
Calories Carbs Fat Protein
GOOP with squash & rice, 2 x cup 302 62 0 0
Idahoan Butter & Herb Instant Mashed Potatoes, 1 x cup 219 39 4 3
Dutch Farms Sour Cream, 2 x tbsp 60 2 6 1
Flour Tortilla, 1 x piece 120 19 3 3
Salsa Con Queso, 1 x 1 oz serving 45 3 3 1
Totals 746 126 17 8
Summary for Thursday Calories Carbs Fat Protein
Totals 1731 245 61 39
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