| Summary for Monday | Calories | Carbs | Fat | Protein | |
| Totals | 215 | 33 | 7 | 4 |
|
07:00 AM Breakfast
|
|||||
| Calories | Carbs | Fat | Protein | ||
| Dukan vanilla oatbran porridge, 1 x serving | 170 | 27 | 6 | 2 |
|
| Cadbury highlights, 1 x serving | 40 | 4 | 1 | 1 |
|
| camomile and spiced apple tea, 2.5 x serving | 5 | 0 | 0 | 0 |
|
| Totals | 215 | 33 | 7 | 4 | |
| Summary for Monday | Calories | Carbs | Fat | Protein | |
| Totals | 215 | 33 | 7 | 4 |
