cowboy70's Profile
Food Diary | Reports |
for cowboy70
Friday, April 03, 2020
| Summary for Friday | Calories | Carbs | Fat | Protein | |
| Totals | 3976 | 401 | 50 | 69 |
|
08:00 AM Breakfast
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| Calories | Carbs | Fat | Protein | ||
| Supreme, 4 x 3 oz serving | 862 | 95 | 35 | 41 |
|
| Totals | 862 | 95 | 35 | 41 | |
|
01:30 PM Lunch
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| Calories | Carbs | Fat | Protein | ||
| Cheese, cottage, lowfat, 2% milkfat, 1 x cup (not packed) | 194 | 8 | 5 | 26 |
|
| Fat-Free Western Dressing, 1.5 x serving | 67 | 16 | 0 | 0 |
|
| Peaches, canned, extra light syrup, solids and liquids, 0.33 x cup, halves or slices | 34 | 9 | 0 | 0 |
|
| Totals | 296 | 33 | 5 | 27 | |
|
06:30 PM Dinner
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| Calories | Carbs | Fat | Protein | ||
| Hank's Taco Pie, 0.5 x pie | 1220 | 120 | 0 | 0 |
|
| Hank's Taco Pie Filling, 2 x cup | 1506 | 150 | 0 | 0 |
|
| Cream, sour, cultured, 4 x tbsp | 92 | 1 | 9 | 0 |
|
| Totals | 2818 | 271 | 9 | 0 | |
| Summary for Friday | Calories | Carbs | Fat | Protein | |
| Totals | 3976 | 401 | 50 | 69 |
