Summary for Saturday | Calories | Carbs | Fat | Protein | |
Totals | 1868 | 184 | 156 | 40 |
08:00 AM Breakfast
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Calories | Carbs | Fat | Protein | ||
egg, 2 x serving | 148 | 4 | 122 | 0 | |
Mexican Tater Tot Casserole, 1 x 1/8 9 by11 pan | 244 | 18 | 10 | 18 | |
Totals | 392 | 22 | 132 | 18 |
12:10 PM Lunch
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Calories | Carbs | Fat | Protein | ||
Bread, rye, toasted, 2.26 x oz | 181 | 34 | 2 | 6 | |
Liver sausage, liverwurst, pork, 2 x slice (2-1/2" dia x 1/4" thick) | 117 | 0 | 10 | 5 | |
Velveeta, 2 x slice | 120 | 4 | 8 | 6 | |
Campbell's Chunky Steak & Potato Soup, 1 x cup | 120 | 16 | 3 | 4 | |
Pickle Spear, 2 x piece | 10 | 2 | 0 | 0 | |
Totals | 549 | 57 | 23 | 22 |
07:00 PM Dinner
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Calories | Carbs | Fat | Protein | ||
shark eye stew, 2 x cup | 662 | 76 | 0 | 0 | |
Texas Toast, 2 x piece | 260 | 28 | 0 | 0 | |
hair of the ferret salsa, 1 x tbsp | 5 | 0 | 0 | 0 | |
Totals | 927 | 104 | 0 | 0 |
Summary for Saturday | Calories | Carbs | Fat | Protein | |
Totals | 1868 | 184 | 156 | 40 |