| Summary for Saturday | Calories | Carbs | Fat | Protein | |
| Totals | 2189 | 204 | 82 | 96 |
|
06:30 AM Breakfast at Sean & Andrea
|
|||||
| Calories | Carbs | Fat | Protein | ||
| EGG SCRAMBLE, 1 x serving | 140 | 22 | 2 | 7 |
|
| Roast beef, 1 x serving | 250 | 0 | 14 | 27 |
|
| Home Fried Potatoes, 4 x oz | 100 | 14 | 2 | 1 |
|
| Breakfast Sausage, 1.5 x Links | 139 | 1 | 12 | 3 |
|
| PANCAKES, 2 x serving | 179 | 29 | 0 | 21 |
|
| Creamy Peanut Butter, 1 x serving | 190 | 7 | 16 | 7 |
|
| Grape Jelly, 1 x tbsp | 50 | 13 | 0 | 0 |
|
| Grapes, red or green (European type, such as Thompson seedless), raw, 0.25 x cup | 26 | 6 | 0 | 0 |
|
| Totals | 1075 | 94 | 49 | 68 | |
|
12:30 PM Lunch
|
|||||
| Calories | Carbs | Fat | Protein | ||
| Pasta, 0.5 x 2 oz serving | 99 | 21 | 0 | 3 |
|
| spaghetti sauce Judy, 0.75 x cup | 225 | 12 | 0 | 0 |
|
| Totals | 325 | 33 | 0 | 3 | |
|
07:00 PM Dinner
|
|||||
| Calories | Carbs | Fat | Protein | ||
| Grilled Cheese on Wheat, 1 x serving | 546 | 49 | 32 | 24 |
|
| smoked sausate, bean veg soup, 1.5 x cup | 228 | 24 | 0 | 0 |
|
| Dill pickle spears, 3 x serving | 15 | 3 | 0 | 0 |
|
| Totals | 789 | 76 | 32 | 24 | |
| Summary for Saturday | Calories | Carbs | Fat | Protein | |
| Totals | 2189 | 204 | 82 | 96 |
