| Summary for Thursday | Calories | Carbs | Fat | Protein | |
| Totals | 1167 | 103 | 135 | 94 |
|
08:00 AM Breakfast
|
|||||
| Calories | Carbs | Fat | Protein | ||
| Velveeta, 2 x slice | 120 | 4 | 8 | 6 |
|
| Bread, rye, toasted, 1.13 x oz | 90 | 17 | 1 | 3 |
|
| Totals | 210 | 21 | 9 | 9 | |
|
12:30 PM Lunch
|
|||||
| Calories | Carbs | Fat | Protein | ||
| Kraft Parmesan cheese, grated, 2 x tsp | 20 | 0 | 1 | 2 |
|
| beef and barley soup, 1.5 x cup | 243 | 16 | 8 | 28 |
|
| Totals | 263 | 16 | 9 | 30 | |
|
05:00 PM Dinner
|
|||||
| Calories | Carbs | Fat | Protein | ||
| Homemade Chicken Noodle Soup, 2 x cup | 384 | 38 | 5 | 46 |
|
| Kraft Parmesan cheese, grated, 2 x tsp | 20 | 0 | 1 | 2 |
|
| Cheez-it Crackers, 1 x serving | 150 | 17 | 8 | 3 |
|
| dutch farms cheese spread, 1 x 1 oz or 2 TBS | 100 | 4 | 0 | 4 |
|
| triscuit roasted garlic crackers, 2 x crackers | 40 | 6 | 101 | 0 |
|
| Totals | 694 | 65 | 116 | 55 | |
| Summary for Thursday | Calories | Carbs | Fat | Protein | |
| Totals | 1167 | 103 | 135 | 94 |
