close
MedHelp.org will cease operations on May 31, 2024. It has been our pleasure to join you on your health journey for the past 30 years. For more info, click here.
Blank
Return to Profile page
Blank
Get this Tracker
Food Diary | Reports |
for cowboy70
Blank
Blank
Tuesday, May 25, 2021
Blank
Summary for Tuesday Calories Carbs Fat Protein
Totals 1907 143 107 100
07:00 AM Breakfast
Calories Carbs Fat Protein
Velveeta, 2 x slice 120 4 8 6
Bread, rye, toasted, 1.13 x oz 90 17 1 3
Totals 210 21 9 9
01:00 PM Lunch
Calories Carbs Fat Protein
instant pot chili, 1 x serving 356 27 15 31
tostitos bite size, 30 x chips 187 22 8 2
Dutch Farms cheddar jalapeno dip, 14 x tbsp 350 14 35 7
Totals 893 63 58 40
06:30 PM Dinner
Calories Carbs Fat Protein
Parkay Squeeze, 1 x serving 70 0 8 0
smothered baked pork chops, 1 x center cut pork chop 330 16 15 33
Small Baked Potato, 1.5 x serving 120 27 0 3
Cauliflower, cooked, boiled, drained, with salt, 1.5 x cup (1" pieces) 42 7 0 3
Velveeta, 4 x slice 240 8 16 12
Totals 802 58 39 51
Summary for Tuesday Calories Carbs Fat Protein
Totals 1907 143 107 100
Blank
Next meal
Blank
Previous meal