| Summary for Monday | Calories | Carbs | Fat | Protein | |
| Totals | 2979 | 122 | 26 | 28 |
|
08:45 AM Breakfast
|
|||||
| Calories | Carbs | Fat | Protein | ||
| 2 egg spicy omlet velveeta salsa, 1 x serving | 271 | 8 | 0 | 0 |
|
| Pork, cured, bacon, cooked, pan-fried, 3 x slice cooked | 126 | 0 | 9 | 9 |
|
| Instant Pot Lima Beans and Smoked Sausage, 0.5 x cup | 153 | 11 | 0 | 0 |
|
| Pace Salsa - Medium, 2 x tbsp | 9 | 2 | 0 | 0 |
|
| Totals | 560 | 21 | 9 | 9 | |
|
01:00 PM Lunch
|
|||||
| Calories | Carbs | Fat | Protein | ||
| Hawaiian Chicken, 0.5 x cup | 128 | 12 | 4 | 10 |
|
| Pasta Roni Parm Cheese, 1 x cup | 310 | 40 | 13 | 9 |
|
| Totals | 438 | 52 | 17 | 19 | |
|
07:00 PM Dinner
|
|||||
| Calories | Carbs | Fat | Protein | ||
| fiesta saus grn pep mush garlic, 12 x piece | 1980 | 48 | 0 | 0 |
|
| Totals | 1980 | 48 | 0 | 0 | |
| Summary for Monday | Calories | Carbs | Fat | Protein | |
| Totals | 2979 | 122 | 26 | 28 |
