Day 1 and I already feel sick

[aw2849]

very irritable. And knowing it is going to get worse is like impending doom.. This really *****. It would be so much easier to just take a pill. Too bad lifes not easy huh?

[aw2849]

holy crap, those things smell like dirty socks. Someone could have given me some warning. Yuck

[aw2849]

thanks, I hope this helps tonight.

[Addict63]

I take Melatonin and valarien root together every night. I'm on a long taper getting off of Ambien, which is a nightmare. I'm down to a very low dose now. It's so low it doesn't do a thing to help me sleep.  I take one melatonin, one cup of Yogi Bedtime Tea (which has 20mg Valerian in it).  I usually wake up at around 4am. That's when I take a 450mg Valerian Root cap. That helps me sleep until 8 or so. No problems or side effects for me.

[aw2849]

man, I feel like crap. So ready to be done with this.

Can I take the Melatonin and valarien root together? I really need to sleep tonight.

thanks

[vicki595]

You flushed!!!   Good for you!!!   That's really hard to do when you don't feel well...

I'm proud for you!!

xo

[jstntime]

What an amazing step you just took.  We all love a good flushing story.  A true testament to wanting to "take care of business".

Great job,

bob