Aa
Day 2
I was here back in October, but relapsed after 4 days. I tried a few times in between but never made it past day 4. I am at it again, and want to make it stick. I know what to expect but I am still nervous and scared. I hate detox, absolutely whole heartedly hate detoxing. I just want to feel normal and feel like I will never feel normal. I wish I never took that first pill, I wanna scream and cry at the same time. I am on vacation this week so I figure this is the only chance I have to get thru the worst of it, but man is a pill calling my name. I don't want to think like this but it just takes over my mind. I hate this! Any encouragement would be appreciated. Thanks in advance.
I slept good the first night but last night was a whole lot of tossing n turning driving myself nuts! I am hoping with being out today n walking a little and just not lounging will help me to sleep a little better but I am not counting my chickens before they hatch!
I remember when I couldnt sleep I would get up after tossing and turning and I would read or watch a movie nothing with to much drama maybe a comedy something that will make you feel happy:)
You can do this and I Know its hard but just remember have a plan in place when you start to have an anxiety issue maybe a walk or call a friend so you can push thru it. Just doing little things will help you even taking a shower to relax yourself. I will be checking back to see how you are doing, keep posting and reading it helps alot :)
You are taking your life back! and it will be so much better.
You can do this and I Know its hard but just remember have a plan in place when you start to have an anxiety issue maybe a walk or call a friend so you can push thru it. Just doing little things will help you even taking a shower to relax yourself. I will be checking back to see how you are doing, keep posting and reading it helps alot :)
You are taking your life back! and it will be so much better.
I just hope I can make it thru the night my stomach is cramping I'm tired but can't sleep I hate this so much! I hope this is the worst of it because I can't take much more :(
Hey I just wanted to send some support. You can do this. Do you have imodium and supplies ? You are still out of town until Saturday right ? No access right ? If you can't sleep just get up and watch tv. Tossing and turning will just make it worse . You just hang in there and it will get better soon. You can do it !!!
Yes I am still out of town until Saturday, absolutely no access. I have immodium, vitamins, magnesium, b complex, n hylands restless legs. I try n try to fall asleep but have no luck, I have to shut the TV off or I can't sleep but if I can't sleep tonight I will try not to dwell even tho it's so hard when I am so tired. Thanks for the support, I appreciate it!
You're welcome friend. I know it sux. The lack of sleep helped me after a couple of days of it I was kind of loopy and manic. Then came the energy crash. I was on some heavy duty stuff though. It should be easier for you friend
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