day 4 blah

[dellta]

day 4 without anything but very low on energy i have a 2yr old to take care of so sombody shooot me please i dont feel as bad as i did day 2 but i feel like its all catching up to me to be honest day 1 didnt even count i still had opiate in my system.. anyway i have to work i have no choice maybe thats a good thing its better than sitting around and hurtin.. energy drinks should help.. just a couple more days i will be good to go im truley finished i cant believe i let myself do this to myself ..LOL.. anyway thank you everyone for the support it awsome to find im not alone and i truley hope any one going thru this will stick it out and give yourself a chance to recover .because i guess you can always go back to the **** that got you here in the first place. thats what keeps me in the fight i dnt ever want to go threw this AGAIN!!!!!!

[Some_life1976]

how ya doing?

[worried878]

Hold onto the reasons u quit..keep those reasons close to ur heart..write them down when u feel blah...but time will heal this...and u will begin to have more good days than bad before u know it..stay positive..i am not sure of ur dose before u quit but it took me close to 3 mths to get my nrg back after a 100 mg hydro habit for 4 yrs..exercise helped my nrg, anxiety and depression..and so did the amino acids recommended in the thomas recipe..as well as this forum and meetings daily til i was over the rough part...3 M's...MOVE, Meetings, and Medhelp////also the supps...got methru..so hang tight and keep posting

[Axl_0113]

Congrats on Day 4!  Hang in there, and you will be feeling better in no time.  It's all downhill from here in regards to WD symptoms.

Stay strong!  And yes, I think you are right....I think it's easier in the long run to get up and move around.  I think it helps get that **** outta your system faster.  Exercise is healing in multiple ways...body, mind and soul!

Good luck to you!

[dellta]

thank you to every one for your support it realy helps and im doing better i believe its the lack of sleep im truley doing everything i can to keep busy but in so many ways thank you all for your support and tommorow will be day 5!!! finaly LOL!!!

[NorcoQueenoftheUniverse]

Day 4 is GREAT... VERY PROUD OF YOU!

what I would recommend .....If you can.....
MUSTER up the ENERGY to bundle up that CUTE 2 year old AND GET OUT SIDE for some FRESH AIR... Take um and YOURSELF for a walk (around the block) or where ever... Just Walk....(just keep walking.... just keep walking...etc... etc....)

I ALWAYS found that a Little fresh air and exercise helped me ALOT!

Bless you and your little 2 year old...

Love, Hugs and Prayers your way....
NorcoQueen

[Some_life1976]

cangrats on day four!!!! i know the feeling i have 4 boys and wd really sucked when you have kids around that need you but it forced me to keep moveing and helped alot have you looked at the health pages theres great supplemts for energy on some of them they are in the upper right coner it will get better hang in there try some b6 and b12 lots of protin

[kksmama]

oh do i feel ya. i have detoxed at home twice this yr with my three yr old runnin round like a crazy person. i dont know bout u but as difficukt as it was i knew in my mind this was as much if not more for my kids benefit than my own. its tough thursday will be three weeks no vicodin for me and to b honest, i still feel like ****. no energy, irritable and very nervous most of the time. i still cant even eat, ive lost almost twenty pounds in those three weeks,lol. but i know i will get through this and u will too. we r mommies, we can do anything!! besides, ya gotta figure ive been a heavy user for three yrs, cant expect recovery to be too easy. good luck to u.

[TrayCee]

W O W !!!!! Day 4 id GREAT!  Congrats!