Yes you are right about everything you just asked. Today is only day one without the methadone, only 4 hrs since my last dose. I've calmed down after taking a clonidine. Been reading on so many different stories. Learnt that everybody is different. So here's hoping I won't be punished too harshly. I don't know what normal is anymore. But I crave it, and I want it back. Thanks guys, for being here. The support makes a great difference. Gives me hope.
And guys, it's too late, I've no more takeaways and am on day 1 of no methadone. I'm very far away from home but my parents are here if I need them. I have 3 boys and they're staying with their father back at home. And I'm not coming home til I'm sure I have seen this thru. Thanks guys
Ok good. You have been on a low dose for 4 years that will help with your
Detox. Keep your mind and body busy. Hot Epsom salt baths will help with aches, pains, anxiety. Take a magnesium/ calcium supplement. Drink protein shakes. Clean eating lean protein, veggies and fruit. Stay away from sugars,
Caffeine. Move around as much as possible. If you can get some sun that will help.
I am happy for you and very proud of you. You are doing a wonderful thing for you and your family. Get yourself some counseling and/ or attend some support groups, counsel with a pastor, attend church. Get as muh support as possible.
We are here to always answer questions and provide encouragement and
Support.
Sending hope, healing and prayers,
Debbie
Debbie you've given me so hope that I can't stop crying. That's another thing I can't control. The crying but I'm just gonna let everything flow. Mum and dad is taking care of me thank goodness.
Thank you so much for giving me that glimmer of hope. Hugs.
Debbie you've given me so hope that I can't stop crying. That's another thing I can't control. The crying but I'm just gonna let everything flow. Mum and dad is taking care of me thank goodness.
Thank you so much for giving me that glimmer of hope. Hugs.
Debbie you've given me so hope that I can't stop crying. That's another thing I can't control. The crying but I'm just gonna let everything flow. Mum and dad is taking care of me thank goodness.
Thank you so much for giving me that glimmer of hope. Hugs.