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How are you? How many day's you been clean?

How are y'all holding up that's going through withdrawl with me as well? it's been a week for me I guess you cannot post anything but only thing's like this, also I'm feeling a bit better I still feel little tired and trying to keep my mind off of it and go do something since it's perfect weather here feels like California weather right now as well. I gotta go do something Run,Basketball! I hope everyone keeps me updated as well and how many day's you been clean and holding up? Please leave your comments, also reading comments makes me more motivated as well as how long you been clean and etc.
Best Answer
7604172 tn?1445632194
Keep on trying! I am sorry you had to quit your classes. I've gone back and forth with myself over the same thing. I am in school and on a taper and it's just now beginning to get a lot tougher as I go lower. I haven't long to go, but enough that this semester could be ruined if I can't keep up. I have trouble with my cognitive abilities after 3 or 4 nights of 2-3 hours of restless sleep in a row, and it's really only killing me in my Portuguese class. Practicing a foreign language really takes a lot of focus and brain power (for me anyway) I have fought that same battle in my head as to whether I should quit school, but I am almost at the finish line, so I will hold out as long as possible. Quitting my taper is not an option for me though. Also, I am not going CT like I assume you are. I give you so much credit for taking the time to get this together and then giving your all to school. You sound like me with the running, but I don't play b-ball. Get active asap too, as it will help.
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Avatar universal
sitting hear, just about at 59 hours!  Can't believe i have made it this far.  I am feeling a bit better and starting to eat a bit more.  My left knee is KILLING me, but other than that im not in the worst shape.  My legs are still very tired.

I may take tomorrow off or take a half day and go in around 11:30, i cant decide.  I was so bored today so thats why i want to go in and kill some time.

Thanks!
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Avatar universal
Thank you
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1827057 tn?1397520277
Yeah D, I think vitamins will help for sure. Protein shakes will help also.
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Avatar universal
Thank you I will I have some Vitamins over the counter will that help any kind of Vitamins?
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Avatar universal
you can do it! Stay strong!
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7664355 tn?1393289137
try taken some prenatal vitiams every morning, also pottasum pills, get you some dayquil, tylenol for pain, theres also this stuff for anxiety over the counter that def helps.. i drink water, orange juice, coffee for energy & when I feel the rls I take a hot bath..I found this remedy the morning I chose to quit.. also advil pm for sleep.. I was deff praying I wouldnt go through hard w/d , so far so good.. still scared its going to hit me outta nowhere. im almost at 45 hours,, an im feeling ok.. havent been laying in bed today, just playing games on computer & keeping my mind busy. also when laying in bed watch movies with no commericials, it helps you relax more.  I hope some of this may help you.. thanks for your support , as every bit does help keep me stronger.. best luck to you.. Sherry
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