no sleep is killin me

[roseaaa]

Its day ten wiv no subtex I'm still feelin ill in day I'm ok but at nite just can't relax atall iv had six hours kip over three days I look like corpse I'm extremly drained n weak how long will this last iv ad enuff it now I. Need to be healthy n alive for my girl did av couple joints to try relax but it didn't do much really want this over it don't feel like this nitemair wil stop I just wanna be normal now even if got six hours kip thatd do me good my drugworkers aload **** no suport ther sooooo tired n shakey has ane one bn like this bfor

[atthebeach]

The sleep will return just hang in there. Buy the sleepy time tea and health food store has valerian root. Put a couple drops of the valerian root into the sleepy time tea.
Blessigns to you
Debbie

[Rich99]

That too is one of the major side effects of taking chemicals into your body whether legal or illegal.    It disrupts your brain's chemistry and when you do withdrawal,  it takes time for the brain to once again kick in and begin producing its own natural chemicals that stopped previously.      They control our body such as the sleep/wake cycle, etc.      When the brain sensed that there was enough chemicals in the body,  the ones we put in there ourselves,  it stopped producing its own.

[sudie58]

hi, i am in uk also, i took nytol herbal to help with sleep, also 5htp and drank camomile tea, its rotten ,not sleeping  i hope you feel better soon, your doing so well , sudie

[carson1975]

Hello this might be a dum question but have u tried nyquil or other otc stuff ? It helped me a few hours at a time I'm 15 days today ct, I also heard of sleepy time tea but I have not tried it! I hope u get some rest soon your doing such a good job good luck to u and god bless!!

[roseaaa]

Yep from bed to sofa just gets me so stressd out I'll defo get sum meltonin stuff ote to help wiv sleep I'm in uk so depressd sitn around waitn for this **** to end just want to get on wiv my life now iv not ad proper rest cus lookin afta my girl got bad headache nervs gone bonkers wen this gonna end

[DCM1111]

Hello Girl, Im in your boat! Please hang! Im walking the floors at nite w/U! jumpin from bed 2bed then on the computer wishing for daybreak!! Stay w/ ur vitamins.

[vicki595]

You're in Ireland right? Or UK? Melatonin is sold there. I checked.

It will end,it just takes a little while.

[roseaaa]

Iv just ad enuff now bn ten days pure hell getin me down stressed out can't do day without feelin like crap n it does feel that its neva gonna end how long av I got left of avn next to no sleep n feel like **** look like it too I'll nip chemist tomoz c if got owt totally dif over ere to us takin vitmins n paras n herbal teas don't wana feel complete wreck al time

[vicki595]

It takes time to feel stronger. I agree,sleep would really help you. Also,eating well.
Melatonin is an amino acid that promotes sleep. Try to get some of that. It's not a prescription.

What you're feeling is normal. Just hang on!

[anrtech]

Hang in there please....it does get better...I'm on day 8 with no methadone...please just hang in there.