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579469 tn?1311705550

Nose Spray Addiction

So, I've decided to clean house.    

I've kicked my Soma addiction back in June, I am kicking my Hydro addiction this week (day 3) and now I want to.......kick my nose spray addiction.  Yes.  I am addicted to Afrin nose spray.  I have been addicted for probably 5 years or more.  Problem is I have BAD seasonal allergies.  From March to June I am a complete mess.  But, July through Feb I'm ok, but can't put the spray down.  I stock up on Afrin like it's the end of the world!!  Out of all my addictions, this one has to be the most....embarrassing.

Anyway, my question is.....have any of you on this board been addicted to nose spray?  I don't even know where to start to kick this bad habit.  How long did it take you to get better?  What was your method for recover?   What was your remedy?

Thanks!
28 Responses
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352798 tn?1399298154
For me it was the freedom to breath clearly. No high just clear nasal passages. Mine were/are usually plugged. It isn't a true addiction but rather, the more you use it the less effective it becomes or it just doesn't last as long.
Helpful - 0
210982 tn?1280983895
This is a new one to me...I am curious...what is the addiction? Does it give you a high? I have just never heard of this..

Thanks...I do hope you get thru this and I am sorry this is so tough for you..keep us posted
Helpful - 0
352798 tn?1399298154
Look at my post above you.
Helpful - 0
579469 tn?1311705550
About Nose Sprays:

There's absolutely no high when using nose spray.  What you get is clear wide-open nasal passages.  Nasal spray is a God-send when you have a bad cold or allergies and you can't breathe.  The directions say only use 3-4 days or so.  Beyond that you start to develop a physical addiction. This means that abrupt cessation results in your nasal passages swelling shut for up to 4 - 8 days or so with virtually no relief until they open back up naturally again, i.e. breathing through your mouth for about a week, day and night.  NO.  FUN.  You can get migraines and bad headaches from having swollen nasal passages.  You're uncomfortable in your head for about a week.  There's no nausea or or anything like that.  Your sinuses are going through physical withdrawals.
Helpful - 0
579469 tn?1311705550
Hey scaredmommie,

Congratulations on two weeks clean!!! Wow!!  I am going on day 4 of quitting Hydros.  I quit soma in June.  The w/d's were 1000 times worse than the hydro w/d's.  Good luck to you, and everyone on this board!!  What a great place!
Helpful - 0
Avatar universal
Well I never tried the steriod pills b/c I hate the side effects and the way they make me feel. Most every doctor that Ive been to for the past 15 years will give you a steriod shot or corsizone...spelled wrong..bascially the same thing. The steriod shot will help big time with the swelling of the nose for about 2 to 4 days, depends on the person. Flonase and all the steriod inhalers help so much and the doctor will definatly give you that. yeah and just like GoingTo MakeIt said the Afrin,4-way nose sprays, etc. will give you a rebound effect and thats why people get addicted to them....like me...everytime I get a cold or allergies. I can not stand having a severely stuffed nose. Oh and yes using O/C saltwater spray helps clear things out up there too. Ive gotten off it many times and I CAN NOT STAND having a stuffy nose at all. Im almost off the afrin now. Yea! Good luck to everyone getiing off the nose spray!
Helpful - 0
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