As long as I keep moving I am happy. I am planning another walk today and then will probably dive back into bed for awhile. Then hopefully get up and accomplish something in my house. If I do that, I will be very happy.
I have lots to keep me busy. The hardest part is getting moving.
Espcially when you don't get much sleep; 4am is tooo freaking early.
Oh Pat. Congratulations.
You sound so much like me. I find eating sugar helps. Lots. Too much. It borders on gross. Lol. ( for me I mean. Haha)
You are doing great.
You are helping me more than you know.xo
K
1 week eh??? Well hot diggity damn buttercup!!! Im so proud of you! It was the fear of me flying to Canada and kicking you in the rear that did it this time isnt it?? I understand, I can be quite mean (as you already know) lol
You are going to beat this this time! I have no doubt! :) Theres no stopping you now!!!
Ill be sending you more chocolate and cookies!!
xo
pat - that is exactly how it worked for me. Every day I did something - at first even a load of laundry felt impossible. But I did it and felt great about it - and the next day you'll find something else you need to get done. And each day you'll be able to tackle something new and even more. And the sense of accomplishment you'll feel before bedtime each day will be amazing. It really does work if you take it slow and focus only on the day ahead of you.
You're doing this. One week. WOW!
Congrats Pat!! One week is huge. YOu have decided to take back your life and that is awesome! YOu should see about some form of aftercare as after the physical comes the mental (The toughtest part of this whole deal). Stay strong and just be ready God Bless :)))
Pat I am so Happy For You!!! You are takin this one day at a time and doing whatever it takes Cookies chocolate sounds Great! You go ! BatGirl!
Lets Dance! whewt!!!!!! Whewt!
I am seriously dancing doing My Move for you LOL!
have a great day My Friend I am off to work had to come on real quick to see how you were doing! I am sending you Positive Thoughts and pulling hard for you!
The only advice I can give is to just keep moving forward! I know I say that over and over again! Some days it will be very small things, other days it will be huge tasks! You will get through all of this in your own time! Don't let yourself get overwhelmed! For me, it is so easy to do, and that is when I crave the worst!
Take care my dear friend! I'm behind you all the way no matter what you chose! I know you will choose and clean, happy, and healthy life! You are well on your way!