Hi, just signed up so first time here. Hoping I can get some advice. I've just, yesterday, taken my last dose of methadone linctus. Been on heroin and methadone for 20 years, but have been totally stable on meth for 3 now. It's taken the 3 years to get down from 80ml, more through fear than anything else, but I've also been gently pushed by my counsellor. I got right right down to 1ml, which i took for a week. I know 1ml is a ridiculously small amount, but it made a dfference, psychologically. I've now completely stopped and am totally lethargic, no motivation and severely depressed. This was happening even when I was on 5ml and lower. I've got some anti depressants from the doctor, but won't start feeling that for a week or so more.
Basically, from what I have read, it can take 6 or so months to get your motivation and energy back. So my question is, how do you stop your life falling apart in the mean time? I work and am in a band that I love, playing drums is everything to me, but even this is being neglected. What I really don't want to happen is to lose my band and my job and be even more depressed than I am now, if possible.
Are you able to keep up with things whilst doing this or shall I cut my losses and get back to it in 6 or so months?
Any help or input would be extremely appreciated.