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SUNDAY MORNING WEIGH IN CHAT - SEPT. 20/09
This is the second thread regarding our weekly weigh ins. Please be sure you complete the "SUNDAY WEIGH IN" and YOUR WEIGHT TRACKER.
In this thread, we can all share how our week has gone and discuss things that worked and our successes .. as well as those we had difficulty or struggled with.
Would truly like to hear if you're using your food tracker and what your initial thoughts are.
This can be a powerful post to all of us! Let's all work to support each other and learn to enjoy this amazing journey we're on!
In this thread, we can all share how our week has gone and discuss things that worked and our successes .. as well as those we had difficulty or struggled with.
Would truly like to hear if you're using your food tracker and what your initial thoughts are.
This can be a powerful post to all of us! Let's all work to support each other and learn to enjoy this amazing journey we're on!
Lucey! Only 1 pound up. The fudge has not hurt you too bad. You're still in the game!
I have not weighed....Im dreading it after all the fudge all week. We'll see, I might.
For the last 2 days I have been inching into my new gluten free diet that I will be following for at least a month. Today I should be on it 100|%. It has definitely helped me psychologically - less snacking or cheating and am keeping my appetite under control - hope it lasts as I move into PMS this week.
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