The weight is coming off again - nice drop this morning so I am a double happy bunny - oh the highs and lows of weight loss and fitness lol
This is so cool to see, Great job. Gives me a new way to look at things, rather than just the numbers on that scale......I made the mistake of not measuring myself when I Started so I really can't even go by measurements but I can tell in my jeans....I think I will go a head a measure and go from here. Thanks
After seeing the inch loss I am refocused and determined - I CAN and WILL do this - lol
Good for you hanging in there and keeping yourself positive :) x
TY! I know i cant stop! All i could do after seeing that # was keep looking at my pics and my turtle tracker i have on spark people to remind me of how far i have come and where i dont want to be!! I kept going with my routine today worked out 40 mins ate my yogurt now having my slim fast!! I know my body loves to resist change but i got news for it its in for a shock lol!!
You keep up your good work too!! I know as hard as you worked and how much you lost you will succeed at this too!!
Hang on in there - we can hang on in together - its harder for your body cause youa re so close to your goal - out bodies resist it for soem reason... they liek to think theya re in control... YOU WILL DO IT - keep doing what is right :) x
WTG!! Great work!! Now i need to listen to this advice for the first time EVER i chkd my weight and i gained this week!! I'm so scared now i will never make my goal!! I hope its due to something muscle gain or maybe its PMS i dunno but im definetly worried!! i dont feel different look different the tape measure still says the same and just on Monday I bought some smaller size pants so what could i have done?
I hope so - Im hoping todays trip to the gym does no add more muscle weight lol.
well done keep at it, soon the muscle will be eating up all them extra pounds.