How do you find energy to even walk when you can barely move?
I try to make myself do something active when I start to feel bad I know it is hard but it really helps with the time but I do know how hard it is when you hit that certain point but it dose help alot time was my enemy
I just got back from a 20 minute walk. I feel ok
Hey girl, your doing so well. You've overcome some great struggles : )
Im glad your walking although its very difficuilt at times to even walk to the toilet.
Gee, i still have bad days and when their bad, i feel exactly like you.
Congratulations on your clean time, we are so proud of you, your indeed a strong soul xx
Thanks Amanda. I'm feeling super awful right now
I know it's difficul at this point to just get up. It's great that you went for a walk. I always felt better after getting outside. Keep pushing through this. It will get better. Keep walking.