Hello and welcome to the forum. Are you goint CT? You are ready when you are ready don't let anyone tell you when you need to get clean, that is completly up to you. As far as feeling helpless and depressed you can come here and express how you are feeling, no one here judges just relates. So what are you trying to quit? The more you let us know the better advice we can give.
chick ur so not alone as ya said we all can relate u gotta work out what ya want more we all do u can do it is "fighting for our lives back n who we really wanna be" those lil devils r horriable stay strong my friend mwah hugs from oz Aj xoxox